top of page

Nick M is the founder and editor of Pen-hub, and a former Mounjaro user who lost 30kg during a transformative six-month GLP-1 journey. 


With a background in nutritional science, including a pre-grad diploma in Chemistry for Biology from BCNH (UK College of Nutrition & Health), accredited by the University of Greenwich, followed by three years of degree-level study in Nutrition Therapy, Nick blends lived experience with academic insight. 


He’s passionate about health, fitness and the powerful connection between food, lifestyle, and long-term wellbeing. Through Pen-hub, he’s on a mission to make GLP-1 info accessible, honest, and actually helpful.

Photo of Nick Mitchell, founder of Pen Hub

Nick M

Founder & Editor

Discover news by this author

Discover articles by this author

News by 

Nick M

Can Popular Weight-Loss Jabs Also Protect Your Brain? New Study Suggests They Might

GLP-1 News

Podcast Icon.png
Photo of Nick Mitchell, founder of Pen Hub

Nick M

15 Jul 2025

Could weight-loss jabs protect your brain? A study links Ozempic and Mounjaro to lower risks of dementia, stroke, and death.

Can Popular Weight-Loss Jabs Also Protect Your Brain? New Study Suggests They Might
Premium.png
MHRA Investigates Possible Link Between GLP-1 Weight Loss Drugs and Pancreatitis

GLP-1 News

Podcast Icon.png
Photo of Nick Mitchell, founder of Pen Hub

Nick M

26 Jun 2025

UK regulators are probing links between GLP-1 weight loss jabs and rare cases of pancreatitis.

MHRA Investigates Possible Link Between GLP-1 Weight Loss Drugs and Pancreatitis
Premium.png
Mounjaro Goes Mainstream: NHS GPs Begin Prescribing Weekly Weight-Loss Jab from Today

GLP-1 News

Podcast Icon.png
Photo of Nick Mitchell, founder of Pen Hub

Nick M

23 Jun 2025

From today, GPs in England can prescribe Mounjaro on the NHS. Here's who qualifies, and what it means for you.

Mounjaro Goes Mainstream: NHS GPs Begin Prescribing Weekly Weight-Loss Jab from Today
Premium.png

Articles by 

Nick M

A group of people raising their drinks together in a celebratory toast

Lifestyle & Mindset

Podcast Icon.png
Photo of Nick Mitchell, founder of Pen Hub

Nick M

12 Aug 2025

Smart tips to avoid side effects when drinking socially on Mounjaro.

Social Drinking on Mounjaro: How to Avoid the Side Effects
Premium.png
Person covering their mouth mid-burp, representing a common side effect of Mounjaro and Ozempic

Side Effects

Podcast Icon.png
Photo of Nick Mitchell, founder of Pen Hub

Nick M

11 Aug 2025

Why GLP-1 meds like Mounjaro and Ozempic can cause burps, and what’s still a mystery.

Why Am I Burping on Mounjaro or Ozempic? Here’s What We Know
Premium.png
Person standing at a starting line, symbolising the beginning of a GLP-1 journey with Ozempic or Mounjaro

I'm Thinking About It

Podcast Icon.png
Photo of Nick Mitchell, founder of Pen Hub

Nick M

7 Aug 2025

Your essential dos and don'ts for the first week on Ozempic or Mounjaro.

GLP-1 Dos and Don’ts From Day One on Mounjaro and Ozempic
Premium.png
A close-up of GLP-1 medication pens with varying dose labels, representing titration steps for Ozempic and Mounjaro.

My First Weeks

Podcast Icon.png
Photo of Nick Mitchell, founder of Pen Hub

Nick M

6 Aug 2025

You don’t always need the max dose. Here’s what the data and real users are telling us.

Smaller Doses, Real Results: Why Going Up in GLP-1 Doses Isn’t Always Needed
Premium.png
“You Look So Skinny!”: What No One Tells You About Body Image on GLP-1s

Lifestyle & Mindset

Podcast Icon.png
Photo of Nick Mitchell, founder of Pen Hub

Nick M

18 Jul 2025

What happens when your body changes faster than your mind can catch up? The body image side of GLP-1s is real and rarely talked about.

“You Look So Skinny!” What No One Tells You About Body Image on GLP-1s
Premium.png
3 Habits Worth Locking In While You’re on GLP-1s

Lifestyle & Mindset

Podcast Icon.png
Photo of Nick Mitchell, founder of Pen Hub

Nick M

17 Jul 2025

Three real habits worth locking in while the GLP-1 window is open, plus one powerful message to send your future self.

3 Habits Worth Locking In While You’re on GLP-1s
Premium.png
bottom of page