The Wegovy Journal and Planner is your dedicated space to keep everything about your treatment organised and in one place. No more guessing when your last injection was, forgetting to note a side effect, or losing track of how your appetite has shifted. This journal makes it easy to capture the details that matter most on your GLP-1 journey.

Designed for flexibility, you can use it digitally on any tablet or PDF viewer, or print it out and build your own binder. Because it’s reusable month after month, a single purchase will support you for the whole of your Wegovy experience.

What’s inside:

• Injection tracker - log your dose, site, date, and time for peace of mind

• Side effect pages - see patterns emerge and share clearer updates with your prescriber

• Mood & energy check-ins - understand how treatment affects more than just the scales

• Food notes & appetite ratings - notice triggers, manage cravings, and tune in to fullness

• Weekly reflection prompts - step back and spot the progress you might have missed

Use it your way:

• Write directly on the PDF with apps like GoodNotes, Notability, or Samsung Notes

• Print at home and reuse each month to build a long-term record of your progress

Why it matters:
Tracking your food, side effects, and mood helps you connect the dots, notice trends, and make small but powerful adjustments that keep your Wegovy journey smoother, easier, and more sustainable.