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This article was created by the Pen Hub editorial team, a small but mighty group of writers, researchers, and GLP-1 users with backgrounds in nutritional science, health writing, and real-world experience. 


We’re here to cut through the noise, sense-check the science, and share support that makes a difference. 


Everything we publish is fact-checked, fuss-free, and written with real life in mind

Written by the pen hub editorial team

Pen Hub Team

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The side effects overlap, but the real-world experience of Mounjaro and Ozempic isn’t identical.

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On It Long Term

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Ozempic and Mounjaro may sound similar, but their differences matter when it comes to appetite, tolerance, and progress.

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26 Aug 2025

Simple tricks GLP-1 users say help reduce eggy sulfur burps.

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26 Aug 2025

From onions to fizzy drinks, here’s what might make things worse and how to spot your own triggers.

Foods That Can Make Burping Worse on GLP-1s
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My First Weeks

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How alcohol can affect weight loss while taking GLP-1s.

Does Alcohol Slow Your Weight Loss on GLP-1s?
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Why alcohol feels different on GLP-1s, and how to handle it.

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