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This article was created by the Pen Hub editorial team, a small but mighty group of writers, researchers, and GLP-1 users with backgrounds in nutritional science, health writing, and real-world experience. 


We’re here to cut through the noise, sense-check the science, and share support that makes a difference. 


Everything we publish is fact-checked, fuss-free, and written with real life in mind

Written by the pen hub editorial team

Pen Hub Team

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Could You Get Weight-Loss Jabs on the NHS? Here’s Who Qualifies Right Now

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Written by the pen hub editorial team

Pen Hub Team

20 Jun 2025

Wondering if you qualify? NHS access is more limited than you think. Here’s how it really works.

Could You Get Weight-Loss Jabs on the NHS? Here’s Who Qualifies Right Now
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Pen Hub Team

Foods That Can Worsen Side Effects From Weight Loss Jabs

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Written by the pen hub editorial team

Pen Hub Team

21 Jul 2025

Some foods can make GLP-1 side effects worse, but not eating enough might be the real issue.

Foods That Can Worsen the Side Effects of Weight Loss Jabs
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What to Eat on GLP-1s: The Basics

Food & Nutrition

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Written by the pen hub editorial team

Pen Hub Team

21 Jul 2025

When you can only manage a few bites, what you eat really matters. Here’s how to make those bites count.

What to Eat on GLP-1s: The Basics
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Tracking Progress Beyond the Scale on weight loss injections

Lifestyle & Mindset

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Written by the pen hub editorial team

Pen Hub Team

18 Jul 2025

The scale is just one tiny part of the picture. Here are the real signs of progress that matter, and they’re probably already happening.

Tracking Progress Beyond the Scale
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How Do I Know When It’s Time to Stop Taking GLP-1s?

Coming Off It

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Written by the pen hub editorial team

Pen Hub Team

17 Jul 2025

Wondering if you’re ready to stop taking your GLP-1? Here’s how to know, and what to expect when the support wears off.

How Do I Know When It’s Time to Stop Taking GLP-1s?
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Will I Regain Weight After Stopping GLP-1s?

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Written by the pen hub editorial team

Pen Hub Team

10 Jul 2025

Will you regain weight after stopping GLP-1s? Here’s what to know.

Will I Regain Weight After Stopping GLP-1s?
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Can You Stop Taking a GLP-1 Suddenly?

Coming Off It

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Written by the pen hub editorial team

Pen Hub Team

10 Jul 2025

Thinking about stopping Mounjaro? Here's what happens if you quit suddenly.

Can You Stop Taking a GLP-1 Suddenly?
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